01
Yo-Yo fitness
Higher is better
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TARGET
01,1002,200 m
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02
20 m sprint
Lower is better
STARTs20 metres
TARGETs20 metres
036 s
less time over the same 20 metres
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Your recorded Yo-Yo result is shown.
Suggested goals only. Your coach can adjust them for you.
IRON UP SPORTS · PRESEASON 2027 · BASELINE
Preseason Testing Overview
LiverpoolCampbelltownMt Druitt– – Median for selected class across all locations
PRESEASON 2027 · ALL LOCATIONS
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